Once the pregnancy is confirmed, many women describe their early pregnancy feelings as waves of emotions, washing over them. These may include excitement, joy, disbelief, and happiness. Some women will want to shout their news from the rooftops. While, others may want to keep their news privately to themselves, until they feel ready to share it with others.
In some cases, the news may be hard to hold back, as others guess you are pregnant from your inner happiness! Telling your partner can be part of expressing your joy and excitement. Just be aware that they may initially need to deal with feeling surprised, before they can move into feelings of happiness and joy. Your pregnancy will be a special experience no matter if you’ve been through it before, or this is your first time. The thought of growing a baby inside your body until it is ready for independent life may sometimes become almost overwhelming. Joy, relief, excitement and fear are common emotions which can come as quickly as they go. Although at first, forty weeks can seem like an eternity, for most women it goes by pretty quickly .Pregnancy is 9 month journey for a beautiful ending and the path is always not so great at times. Having a baby is one of the biggest life-changing experiences you’ll ever have. It’s very important to look after yourself specially emotional health during early parenthood. Pregnancy and adjusting to a new baby is rewarding, but it can also bring significant changes and challenges. Depression and anxiety can happen at any time – but we know women are more likely to experience these during pregnancy and the year following birth Once you have confirmed that you are pregnant, you will want to find out when your baby is due to arrive. The average pregnancy is calculated at 40 weeks from the start of your last menstrual period, however babies rarely keep to an exact timetable.
Things like eating healthy, keeping up your fitness, taking folate, quitting smoking and alcohol will all be beneficial to you and your baby. It is also very important that your vaccinations are up to date as you can’t be vaccinated once you have fallen pregnant as during pregnancy, your immune system is naturally weaker than usual so are more susceptible to certain infections and illnesses which can be harmful to you and your developing baby. Some simple precautions will help minimise the risk to you and your baby.